Adolescents

Activities by Age Group: Adolescents

A Quick Family Dinner

BY: DR. VAISHALI SHARDA & ANVESHA SHARDA

Anvesha helps mom (Vaishali) in putting together a quick summer dinner with fresh ingredients from their garden. She also talks about staying fit and healthy by focusing on nutrition and eating healthy. We make creamy orzo pasta with summer herbs and serve it with sautéed vegetables, a quick caprese salad and homemade thyme and rosemary focaccia bread.

Length- 6:39; for Adolescents

Use the links below to get all the recipes featured in this video and more family friendly recipes!

Visit Kitchen Docs Website

Focaccia Bread Recipe

Creamy Orzo Pasta Recipe

Download Easy Caprese Salad Recipe

Candid Conversations during Mealtimes: Discussing Racism

BY: MIKI MONTGOMERY & FAMILY

Talking to children about racism can be difficult. Join Miki and her family as they have a candid conversation around the dinner table about race.

Length- 12:35; for Adolescents

Use the links below to learn more!

Talking to your kids about racism

How to Talk Honestly With Children About Racism

Talking to Children About Racial Bias